RECIPES - Greens & Vegetables
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Stewed mushrooms with chestnuts
Clean and rinse the mushrooms well. Heat the olive oil in a pot; add in the mushrooms and the onions chopped coarsely, salt and pepper to taste and saute. Next, add the grated tomatoes. Ten minutes before you take the pot off the stovetop,

Stewed eggplants with fèta cheese
Clean, wash and cut the eggplants in small pieces. Pour the olive oil in a pot and heat it slightly. Add the coarsly chopped onion, stir and saute for 1-2 minutes. Then add the chopped eggplant and 1 cup of water. Cover the pot and simmer

Squid with greens
Clean and wash the squid. Place them in a pot without adding any water, as they will produce their own liquid. When their liquid is completely absorbed, add the olive oil, onions, the coarsely cut garlic, as well as the dill. Add a little water and

Spinach rice
Remove yellow leaves from spinach and wash it well. Use a large pot to saute the onions in olive oil. Add the spinach, tomatoes, parsley and let simmer for 12-15 minutes – do not add water. Use a skimmer to remove the mixture and leave only a

Snails with eggplants
Chop the eggplants, salt them and allow tostand for about 1 hour. Rinse and strain them. Afterwards, sauté them in olive oil and onion and add the snails, the grated tomatoes and let them boil for a while. Pour 2-3 more glasses of water, bring

Smoked pork omelette with black mustard
Place the black mustard in plenty of boiling salted water. Boil until tender, take out with a skimmer and strain completely. Saute the black mustard in olive oil for about 8 minutes. Then place in a bowl and add salt, pepper and the smoked pork.

Small vegetable pies
Wash greens and let them strain well. Finely chop and salt them rubbing them, until they shrivel. Then, add the parsley, spearmint, as well as the spring onions, oil, pepper, mizithra cheese and mix well. Roll out a pastry sheet, not a very thin

Sautéed greens
Saute the onions, dill and tomatoes in the olive oil for 5 minutes. Add the water, potatoes and let boil for 10 minutes. Then add the greens, courgettes, salt and pepper. Cover the pot and let them simmer for 25 minutes. Stir occasionally and add

Salad with raw wild greens
Rinse all the wild greens and vegetables well, then chop them. Mix them all for 1-2 minutes, then sprinkle with salt and dress with olive oil and vinegar.

Roast cod with wild leeks
Wash and clean the vegetables meticulously under running water. Saute the onions in a saucepan with olive oil for 3 minutes over moderate heat. Add the potatoes, sweet potato, greens, very little salt and a cup of water. Simmer for about 15
Prefectures of Crete
Chania Prefecture
Municipality of ChaniaMunicipality of ApokoronasMunicipality of PlataniasMunicipality of KissamosMunicipality of Kandanos - SelinosMunicipality of GavdosMunicipality of Sfakia
Rethymnon Prefecture
Municipality of RethymnonMunicipality of MylopotamosMunicipality of AmariMunicipality of Agios VasiliosMunicipality of Anogia
Heraklion Prefecture
Municipality of HeraklionMunicipality of MaleviziMunicipality of Archanon - AsterousionMunicipality of FestosMunicipality of GortynaMunicipality of ChersonissosMunicipality of Minoa PediadosMunicipality of Viannos
Lassithi Prefecture
Municipality of MirampeloMunicipality of SitiaMunicipality of IerapetraMunicipality of Oropedio