RECIPES

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Cuttlefish or octopus with rice

Clean and rince the cuttlefish or octopus and saute in olive oil with the onions. Boil for a while, add the ground tomatoes, salt, pepper and simmer for about an hour. Add the required amount of water in the pot (2.5 cups of

Cuttlefish with fennel and green olives

Clean and cut the cuttlefish. Saute with garlic and spring onion and extinguish with wine. Add the fennel, tomatoes, olives, salt, pepper and ink dissolved in 1/2 glass of water and boil over low heat for about 20 minutes.

Cuttlefish with kritharaki pasta

Clean and wash the cuttlefish. Saute the finely chopped onions in oil and add the cuttlefish. Boil for a while and add the ground tomatoes, pepper and cinnamon. Boil the cuttlefish until done and afterwards add 3 1/2 parts water and 1 p

Cuttlefish with olives

Rince and dean the cuttlefish as required and cook them in their liquid. Add the wine and let boil. Add the salt, olive oil, pepper and grated tomatoes. Bring to a boil, clean the onions and add them either in half or whole, if very sma

Cuttlefish with spinach

Clean the cuttlefish, remove the intestines, bones and ink bags. Chop and saute them with onion and olive oil, until slightly brown on all sides. Add 2 cups of water, reduce the temperature and simmer for about 45 minutes. Use a fork

Cuttlefish with wine

Clean the cuttlefish. Roughly chop the onion, saute in olive oil and add the chopped cuttlefish. Cook for about a quarter of an hour until brown and then extinguish with wine. Add a little water and pepper and simme

Fish-roe salad

Mash the fish-roe, the potatoes and onions, until you get a smooth paste. Add the olive oil and the lemon juice in small quantities. Garnish with olives and the heart of a lettuce or with finely chopped parsley. Instead of potatoes y

Fish pie

To prepare the filling, mix the tuna with potatoes and onion and season with salt and pepper. Then prepare the dough and roll out two pastry sheets. Layer the first one on the baking pan, spread the stuffing on top and cover

Fish roasted on greaseproof paper

wash and sald the fish. Spread out a double greaseproof paper and place the fillet in the centre. Sprinkle with garlic, rosemary and pepper. Pour olive oil over it and wrap in the greaseproof paper tightly.

Fish with courgettes

Clean and salt the fish. Fry the courgettes slightly. Pour a little oil in a baking pan, place the fish in the middle and surround it with courgettes. Slightly simmer the rest of the oil with the onion and ground tomatoes an