RECIPES - Pulses

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Salad with golden thistle and broad beans

Place beans in a plastic bowl and top them with water. Let them stand for 8 hours to soften. Then strain and let them stand again for 25-30 minutes. Bring water to a boil in a pot and add beans. Chop the golden thistle in large pieces and boil

Pork with chickpeas

The evening before you intend to make the dish, place the chickpeas in a bowl of water and leave them overnight to soften. Cut the meat into small portions, wash it and leave it to drain. Heat the oil in a pan and then sauté the meat and the

Mixed legumes salad

Soak all legumes in cool water in separate bowls and let them stand for 6 hours. First boil the wheat in a pot for 20 minutes. Replenish the water in the pot and when the wheat is done, add the broad beans, the beans and chickpeas and boil for

Lentils

After washing the lentils well, boil them in a pan with water for 10 minutes. Strain off the liquid and add fresh water to cover. Add the finely chopped onion, puree, salt and pepper, bay leaf and oil. Leave to cook until the lentils have softened

Giant Beans (Gìgantes) in the oven

Let the beans soak in water for 8 hours. Boil them in a pot for 25 minutes; strain and rinse them under tap water. Finely chop the onion, garlic and saute them in olive oil. Add the finely chopped celery, tomato paste (dissolved in water), spices,

Chickpeas

Soak the chickpeas in water overnight to soften them. Next day, drain them, sprinkle over the baking soda, shake well to mix and leave them for half an hour. Then rinse them with abundant warm water and put them in a pan with water to

Bulbs with broad beans

Peel and rinse the bulbs well. Put them in cold water for 12 hours. Do the same with the broad beans in a separate bowl. Put the bulbs in a pot with a lot of fresh water and boil them for 10 minutes. Strain and dispose of the water. Add fresh

Broad beans fàva

Soak the broad beans in water for 9 hours. Strain and boil them in a pot with a lot of fresh water for 20 minutes. Strain and let them cool a little. Place the broad beans in another pot and top them with fresh water. Boil them for 10 more minutes.

Bean soup

Soak the beans in water overnight to soften them. Next morning, change the water and boil them for about 15 minutes. Change the water again and add the onions, celery and finely chopped green peppers, chopped tomatoes, salt, pepper

Ascrolibri with Broad Beans

Clean the ascrolibrous, wash them well and boil them for ½ hour in sizzling water. Then strain them, put them in a large flat dish and add the oil, lemon juice and salt. If you want, you can add ½ kg dried broad beans, which you boil with the