Lamb with courgettes
Option 1
Ingredients:
1 kg lamb
1 kg courgettes
3-4 ripe tomatoes
1 onion
Parsley
2-3 tbs flour
Salt, pepper
½ cup olive oil
Preparation:
Wash the meat, cut into pieces, season it and roll in flour. Heat the oil in a pan and sauté the finely chopped onion together with the meat. Add the chopped tomatoes, finely chopped parsley, salt, pepper and 2 cups of water. Cover the pan and leave to cook for one hour. In the meantime wash the courgettes; cut them into medium-sized pieces or if they are very small, they may be left whole. Add to the meat in the pan and continuing cooking for about another half hour.
Option 2
Ingredients:
1 cup olive oil
1 onion or 1-2 pieces of leek
1 kilo lamb
1 kilo courgettes
1/2 kilo ripe tomatoes
Salt and pepper to taste
Preparation:
Saute the meat with the onion or leek in olive oil. Add half of the tomatoes cover the meat with water, salt, pepper and courgettes and let everything boil very well. When almost done, add the rest of the tomato. Cook thoroughly, until the sauce thickens.
Prefectures of Crete
Chania Prefecture
Municipality of ChaniaMunicipality of ApokoronasMunicipality of PlataniasMunicipality of KissamosMunicipality of Kandanos - SelinosMunicipality of GavdosMunicipality of Sfakia
Rethymnon Prefecture
Municipality of RethymnonMunicipality of MylopotamosMunicipality of AmariMunicipality of Agios VasiliosMunicipality of Anogia
Heraklion Prefecture
Municipality of HeraklionMunicipality of MaleviziMunicipality of Archanon - AsterousionMunicipality of FestosMunicipality of GortynaMunicipality of ChersonissosMunicipality of Minoa PediadosMunicipality of Viannos
Lassithi Prefecture
Municipality of MirampeloMunicipality of SitiaMunicipality of IerapetraMunicipality of Oropedio